Aunt Pauline’s Cucumber & Tomato Salad
From our book Wonderfully Well, How We Lost 132 Pounds and Helped Our Bodies Heal, by Celeste & Phil Davis On Amazon: https://amzn.to/31npDPA
Jump to Recipe Print Recipe![Cucumbers, tomatoes and fresh dill](http://thewellnessworkshop.org/wp-content/uploads/2019/08/Copy-of-chicken-tomato-cucumber-salad.png)
Aunt Pauline’s Garden always provided most of our summer meals when I went to visit. “Go get some tomatoes and cucumbers from the garden, and grab a pinch of dill too.” And remember to shut the gate so the dogs don’t get in the garden!
This salad is definitely best as a “fresh-out-of-the-garden” salad when cucumbers and tomatoes are in season. Add some raw feta cheese or blue cheese, 4 ounces of grilled chicken and serve over a bed of baby spinach or shredded green cabbage or any fresh greens you love! This picture uses sprouts! Love those summer time veggies!
![Cucumber Tomato Salad with Chicken](http://thewellnessworkshop.org/wp-content/uploads/2019/08/chicken-tomato-cucumber-salad-683x1024.png)
Enjoy more recipes like Aunt Pauline’s Cucumber Tomato Salad in our book Wonderfully Well, available on Amazon. https://amzn.to/2YoW3Ml
Aunt Pauline’s Cucumber and Tomato Salad
Equipment
- Sharp knife, bowl, whisk
Ingredients
- 1 TBSP Extra Virgin Olive Oil
- 3 Tablespoons fresh lemon juice
- ½ teaspoon Pink Himalayan Salt
- 1/3 teaspoon freshly ground white pepper
- ½ teaspoon raw local honey or 100% maple syrup
- 3-4 garden fresh organic tomatoes
- 1 large organic fresh cucumber
- ½ organic red onion or Vidalia or sweet onion
- 1 Tablespoon fresh dill or baby dill snipped
- 2-3 handfuls baby spinach or finely shredded green cabbage
- Optional grilled chicken feta or blue cheese
Instructions
- In a large bowl combine oil, lemon juice, pink Himalayan salt, white pepper and honey or maple syrup, whisk well.
- Add tomatoes, cucumber, red onion to the dressing, toss well and refrigerate.
- Serve over baby spinach or finely sliced green cabbage, top with fresh dill and enjoy!
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